Self-Study Resources
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An app that guides users through psycho-education and exercises, using a mind-body approach to healing chronic pain:
Curable Health
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A fantastic podcast on this subject filled with many success stories and live therapy sessions:
The Cure for Chronic Pain with Nicole Sachs
- Another great podcast on healing from chronic pain from a scientific angle:
Like Mind, Like Body
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Easy to read book on the science and process of healing from chronic pain:
Unlearn Your Pain, by Howard Schubiner
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Another reader-friendly book on somatic tracking and graded exposure to movement:
The Way Out, by Alan Gordon
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A user-friendly overview of the mind-body process of healing from chronic pain:
https://mytmsjourney.com/
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A compendium of resources on mind-body healing from chronic pain:
https://ppdassociation.org/
- A self-paced, comprehensive chronic pain recovery program that is free!
TMS Wiki Pain Recovery Program by Alan Gordon
Coaching Resources
Group coaching via Zoom:
https://www.curablehealth.com/groups/overview
App-based coaching:
Clinics with practitioners that offer Zoom sessions:
http://www.painpsychologycenter.com/
USA practitioner directories by region:
https://ppdassociation.org/directory-disclaimer
https://www.curablehealth.com/resources#practitioners
Europe practitioner directory:
https://www.sirpa.org/find-a-practitioner/
Online Forums for Peer Support
JournalSpeak with Nicole Sachs Group
https://www.facebook.com/groups/132748670815140
Curable Community
https://www.facebook.com/groups/thecurablecommunity
Tell Me About Your Pain Community
https://www.facebook.com/groups/695823314550483
TMS Wiki Forum