CHRONIC PAIN RECOVERY COURSES
Basics Course
Rx For Flare-Ups
Chronic symptom flare-ups can feel scary and confusing. This self-paced mini-course will guide you through the storm with tools that help you reduce the intensity, duration and frequency of flare-ups.
Intermediate Course
Healing with Purpose
In this course, we'll uncover the cultural beliefs that perpetuate chronic stress and learn how to recover from chronic symptoms through a lens of collective liberation and growth.
Advanced Course
Writing to Release Chronic Pain
Get to the roots of undoing the chronic cycle. This self-paced advanced course will show you how to release tension and pain from your body and reconnect with your authentic self through expressive writing.
Client success story
Ashley Haseotes
Founder of One Mission, healer at Veda Healing and author of The Unspoken: A Soul's Reflection on Healing from Abuse, Neglect and Chronic Pain
Anna has such a good feel for the connection between mind and body as it relates to physical symptoms. I'm thrilled to have her as a colleague, and my patients who have met with her have been helped immensely. I highly recommend working with her both individually and in her group.
John Stracks, MD
Mind-Body Medicine
© Copyrights by Anna Holtzman. All Rights Reseved.
Photography by Adeline Artistry