What Is Coaching?

I offer tools and support to help you:

  • Discover what is possible when judgments, fears and expectations are cleared away.
  • Turn down the volume on other people's opinions and tune into your own inner voice.
  • Process difficult emotions and experiences.
  • Navigate stress and conflict.
  • Set boundaries that honor and respect yourself and others.
  • Identify and shift patterns that hold you back from finding fulfillment.
  • Find your own answers to life's big questions.

I will not:

  • Judge you.
  • Tell you what to do, think or feel.
  • Come up with the answers for you.

where DO SESSIONS TAKE PLACE?

I work with clients via phone or video chat, allowing you to be coached from wherever you are.

how is coaching different from therapy?

While coaching and therapy overlap in both goals and methods, there are some key differences. In the most general terms, coaching aims to actualize a desired future, while therapy aims to unpack the past. A coach cannot diagnose clients with mental disorders, nor prescribe medication. Coaching is often used in tandem with therapy, and coaches will recommend clinical treatment when a client demonstrates a need for it.
 
From Coaching for Transformation: "Coaching is part of a cultural shift from a pathology worldview to a resourceful worldview. In the pathology worldview, problems are identified, evaluated, and solutions are implemented, usually by outside experts. In contrast, coaches work with people from a resourceful point of view - collaborating to explore opportunities and identify resources to create an exciting future based on awareness, choice and action."

is coaching right for you?

The best way to find out is to set up a complimentary 60-minute Claim Your True Calling breakthrough session today. During this session, you will:

  • Discover the #1 thing stopping you from releasing self-doubt and having the career of your dreams.
  • Create a vision of the fulfilling career you'll have once you break through the confusion of anxiety.
  • Identify the worries and fears that keep you from achieving this vision.
  • Learn the powerful steps that will move you from feeling stuck toward actually doing the work you were meant to do.
  • Complete the consultation with the excitement of knowing EXACTLY what to do next to create the meaningful career you want!

Schedule your complimentary breakthrough session now!