Take this FREE

QUIZ to learn what's keeping you in pain - and what to do about it!


I'm Anna, and I will help you

find relief from chronic pain

so you can live your best life!


When clients come to me, they're usually feeling...

  • Frustrated

    You've tried everything to get rid of the pain and nothing works.

  • Misunderstood

    Nobody seems to understand what you're going through or how to help.

  • Scared

    You worry that you'll never get your life back from the grips of chronic pain.


That's where I come in.

We all want a life of purpose, connection and joy... 


What if you could get that life right now?

  • Feel Empowered

    Finally understand how chronic pain is created and how to reverse it.

  • Feel Relief

    Experience the pain loosening its grip with each step you take.

  • Feel Free

    Reclaim your life so you can get back to the things that bring you joy! 


That's what I help people achieve.


  • I will teach you the steps to reverse your pain patterns.

  • Make Friends with Resistance

    Your pain is trying to keep you safe. When we offer it healthier safety strategies, it will begin to let go.

  • Navigate Difficult Emotions

    Emotional repression perpetuates pain. I'll show you how to feel, express and use emotions constructively.

  • Set Boundaries

    Pain tries to protect us. When we set effective boundaries, pain doesn't need to protect us anymore.

Meet Your New Coach

Hi, I'm Anna.

  • Lazy Overachiever

    Between constantly learning and evolving my practice, I like to eat ice cream and watch TV with my partner and three cats.

  • Low-Key Rebel

    As an introvert, you won't find me shouting in large crowds. But I write passionately about social issues.

  • Former TV Editor

    Before becoming a therapist and coach I spent a decade editing reality TV shows.

    More About Anna

    Work With Me

    Take the Free Quiz